oops

What an interesting week! Manchester was good, got to relax and have a good natter with my colleagues, the hand was giving me some gip but I didn't think too much of it. By the weekend though I had had some of the girls at work and Shelly nagging me to get an X-ray. So dutifully off I went to Frenchay today and lo and behold I have a fractured ulna! So I have a temporary cast on at the minute and tomorrow I will be going back to have a full cast put on and meet the orthopaedic surgeon for a consult. This will curtail some of my training for the next few weeks but shouldn't be too much of a problem, will just need to alter things such as cardio training etc.