Some points to note

Had a really enjoyable training session tonight, a couple of points picked up tonight were:

BASICS:
Basic techniques are done in a systematic way to exercise a range of motion to simulate a combatative situation. An analogy was given in the class which related basic techniques to army drill coupled with weight training.

PAIR WORK:
When carrying out pair work a good technique for yourself or in an instructional setting is to look for the angle of attack. A good visualisation technique is to picture a compass on the floor and position yourself on the right 45 degree angles.